Chicken of the Sea - Traditional Pink Salmon has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chicken of the Sea - Traditional Pink Salmon has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 476.2 mg | 19.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken of the Sea - Wild Caught Pink..
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
Ocean's Canada - Wild Pink Salmon -..
Per 100g | Calories 127
Protein 21.8 g | Carbs 0 g | Fat 5.5 g
Bumble Bee - Pink Salmon - Teriyaki
Per 100g | Calories 142
Protein 21.2 g | Carbs 7.1 g | Fat 2.7 g
Bear & Wolf - Premium Skinless &..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Chicken of the Sea - Wild Caught Pink..
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
Chicken of the Sea - Pink Salmon..
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
Chicken of the Sea - Chunk Light Tuna
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Chicken of the Sea - Pink Salmon 3oz...
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
