Chicken of the Sea - Premium Cooked Peeled & Cleaned Tail Off or On Shrimp, frozen has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken of the Sea - Premium Cooked Peeled & Cleaned Tail Off or On Shrimp, frozen has been given a composite ranking of 28, and in moderation.
Calories from Protein | 94% | |
Calories from Fat | 6% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.59 g | 0.9% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 18.8 g | Carbs 7.1 g | Fat 0.59 g
Per 100g | Calories 109
Protein 23.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0.88 g | Fat 0.44 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0.88 g | Fat 0.44 g
Per 100g | Calories 118
Protein 18.8 g | Carbs 7.1 g | Fat 0.59 g
Per 100g | Calories 109
Protein 23.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0.88 g | Fat 0.44 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0.88 g | Fat 0.44 g