Chicken of the Sea - Chicken of the Sea 3 oz Albacore Tuna Pouch has a average-calorie, low-carb, low-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chicken of the Sea - Chicken of the Sea 3 oz Albacore Tuna Pouch has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 86% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
- Very high in Protein
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 380 mg 15.8%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Chicken of the Sea Tuna
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Chicken Out Rotisserie - Albacore..
Per 100g | Calories 219
Protein 13.2 g | Carbs 2.65 g | Fat 17.6 g
Chicken of the Sea - Taz Tuna Cup
Per 100g | Calories 70
Protein 15 g | Carbs 0 g | Fat 1 g
Chicken of the Sea - Tuna entire can..
Per 100g | Calories 150
Protein 33 g | Carbs 0 g | Fat 1.5 g
Chicken of the Sea - Chicken Of The..
Per 100g | Calories 180
Protein 30 g | Carbs 12 g | Fat 1 g
Chicken of the Sea - Salmon chicken..
Per 100g | Calories 70
Protein 13 g | Carbs 0 g | Fat 2 g
Chicken of the Sea - Taz Tuna Cup
Per 100g | Calories 70
Protein 15 g | Carbs 0 g | Fat 1 g
Chicken of the Sea - Tuna entire can..
Per 100g | Calories 150
Protein 33 g | Carbs 0 g | Fat 1.5 g
