Chicken Noodle Pistachio Pound Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Chicken Noodle Pistachio Pound Cake has been given a composite ranking of 10, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 28% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1222.4 mg | 50.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.8 g | 25.9% | Top 10% | Very High |
Dietary Fiber | 2.2 g | 8.9% | Top 30% | High |
Sugars | 27.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.5% | Top 30% | High |
Saturated Fat | 3.7 g | 18.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 83
% Daily Value *
Total Fat 9.2 g 14.2%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 1.2 mg 0.4%
Sodium 770.1 mg 32.1%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1.4 g5.6%
Sugars 17.5 g
Protein 4.9 g 9.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 165
Protein 10.9 g | Carbs 17 g | Fat 5.9 g
Per Serving | Calories 115
Protein 13.5 g | Carbs 5.7 g | Fat 4 g
Per Serving | Calories 301
Protein 26.4 g | Carbs 39.4 g | Fat 3.5 g
Per Serving | Calories 25
Protein 1.3 g | Carbs 3.6 g | Fat 0.64 g
Per Serving | Calories 219
Protein 7.1 g | Carbs 20.8 g | Fat 13 g
Per Serving | Calories 326
Protein 15.9 g | Carbs 10 g | Fat 24.4 g
Per Serving | Calories 147
Protein 2.7 g | Carbs 3.9 g | Fat 14 g
Per Serving | Calories 103
Protein 2 g | Carbs 16 g | Fat 3.7 g