Chicken in Creamy Dijon-Sherry Sauce has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken in Creamy Dijon-Sherry Sauce has been given a composite ranking of 19, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 68% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 125 mg 41.7%
Sodium 220 mg 9.2%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 21 g 42%
Vitamin A 15% Vitamin C 8%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 20 g | Carbs 18 g | Fat 8 g
Per Serving | Calories 210
Protein 28 g | Carbs 8 g | Fat 7 g
Per Serving | Calories 190
Protein 24 g | Carbs 2 g | Fat 9 g
Per Serving | Calories 370
Protein 34 g | Carbs 25.2 g | Fat 14.9 g
Per Serving | Calories 170
Protein 6 g | Carbs 9 g | Fat 13 g
Per Serving | Calories 120
Protein 16 g | Carbs 2 g | Fat 3.5 g
Per Serving | Calories 100
Protein 12 g | Carbs 4 g | Fat 4 g
Per Serving | Calories 400
Protein 33 g | Carbs 12 g | Fat 25 g