Chicken, Heart, All Classes
Chicken, Heart, All Classes has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 0.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chicken, Heart, All Classes has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 60% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.3 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.07 g | 0.02% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.4 g | 52.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
| Saturated Fat | 2.3 g | 11.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 268 Calories from Fat 104
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 351 mg 117%
Sodium 70 mg 2.9%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars 0 g
Protein 38.3 g 76.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Perdue - Chicken Nuggets
Per 100g | Calories 235
Protein 15.7 g | Carbs 15.7 g | Fat 11.8 g
Organic Chicken
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 15 g
McCormick - Bag-n-season Chicken
Per 100g | Calories 96
Protein 10.1 g | Carbs 4.9 g | Fat 4 g
Schwan's - (#584) Chicken Kiev
Per 100g | Calories 211
Protein 14.1 g | Carbs 10.6 g | Fat 12 g
