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Chicken-Green Chili Straws with Jalapeno-Honey Dip - Recipe and Nutrition Facts
21

Chicken-Green Chili Straws with Jalapeno-Honey Dip Recipe

Chicken-Green Chili Straws with Jalapeno-Honey Dip has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Chicken-Green Chili Straws with Jalapeno-Honey Dip, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat24%
 Calories from Carbs58%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium121 mg12.1%
Iron2 mg11.1%
Potassium352 mg10.1%
Sodium255 mg10.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72 g24%
Dietary Fiber0.06 g0.24%
Sugars71 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 475 Calories from Fat 116

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 83 mg 27.7%

Sodium 255 mg 10.6%

Total Carbohydrates 72 g 24%

Dietary Fiber 0.06 g0.24%

Sugars 71 g

Protein 22 g 44%

Vitamin A 0% Vitamin C

Calcium 12.1% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Chicken_green-Chili-Straws-With-Jalapeno_honey-Dip-Food-Network Embed Table:

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