Chicken Gravy and Meatballs with Multigrain Spaghetti has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Chicken Gravy and Meatballs with Multigrain Spaghetti, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 62% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 65 IU | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 612 mg | 61.2% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 2000 mg | 57.1% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52 g | 80% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 743 Calories from Fat 466
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 199 mg 66.3%
Sodium 2000 mg 83.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 5 g20%
Sugars 14 g
Protein 44 g 88%
Vitamin A 1.3% Vitamin C
Calcium 61.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 1401
Protein 265 g | Carbs 46 g | Fat 18 g
Per 100g | Calories 500
Protein 0 g | Carbs 100 g | Fat 0 g
Per Serving | Calories 809
Protein 66 g | Carbs 27 g | Fat 48 g
Per Serving | Calories 308
Protein 24 g | Carbs 8 g | Fat 15 g
Per Serving | Calories 682
Protein 22 g | Carbs 102 g | Fat 21 g
Per Serving | Calories 145
Protein 5 g | Carbs 23 g | Fat 6 g