Chicken Giblet Stock has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Giblet Stock has been given a composite ranking of 25, and in moderation.
Calories from Protein | 69% | |
Calories from Fat | 23% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 120 mg 5%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 27 g 54%
Vitamin A 40% Vitamin C 10%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 16 g | Carbs 4 g | Fat 5 g
Per Serving | Calories 270
Protein 17 g | Carbs 36 g | Fat 7 g
Per Serving | Calories 560
Protein 39 g | Carbs 20 g | Fat 37 g
Per Serving | Calories 90
Protein 16 g | Carbs 2 g | Fat 2.5 g
Per Serving | Calories 220
Protein 7 g | Carbs 37 g | Fat 4.5 g
Per Serving | Calories 330
Protein 36 g | Carbs 11 g | Fat 17 g
Per Serving | Calories 730
Protein 42 g | Carbs 59 g | Fat 36 g
Per Serving | Calories 320
Protein 31 g | Carbs 19 g | Fat 11 g