Chicken Garlic Pizza has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Garlic Pizza has been given a composite ranking of 56, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 64% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 320 mg 13.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 7 g 14%
Vitamin A 8% Vitamin C 2%
Calcium 10% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 560
Protein 62 g | Carbs 38 g | Fat 17 g
Per Serving | Calories 400
Protein 44 g | Carbs 3 g | Fat 21 g
Per Serving | Calories 110
Protein 2 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 207
Protein 19.2 g | Carbs 17.1 g | Fat 2.2 g
Per Serving | Calories 310
Protein 21 g | Carbs 8 g | Fat 24 g
Per Serving | Calories 160
Protein 14 g | Carbs 12 g | Fat 6 g
Per Serving | Calories 330
Protein 4 g | Carbs 54 g | Fat 14 g
Per Serving | Calories 310
Protein 33 g | Carbs 1 g | Fat 18 g