Chicken, Drumstick, Meat Only, Cooked, Rotisserie has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Chicken, Drumstick, Meat Only, Cooked, Rotisserie, and we advise that this food in moderation.
Calories from Protein | 64% | |
Calories from Fat | 36% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 412.7 mg | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 147 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 135 mg 45%
Sodium 351 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 164
Protein 19.2 g | Carbs 0 g | Fat 8.2 g
Per 100g | Calories 115
Protein 19.4 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 231
Protein 20.5 g | Carbs 5.1 g | Fat 15.4 g
Per 100g | Calories 215
Protein 27.1 g | Carbs 0 g | Fat 11.5 g
Per 100g | Calories 176
Protein 22.3 g | Carbs 2.35 g | Fat 10.6 g
Per 100g | Calories 188
Protein 21.2 g | Carbs 1.18 g | Fat 11.8 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 89
Protein 19.6 g | Carbs 1.79 g | Fat 1.8 g