Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Breast Wrapped in Bacon With Mushroom Wine Sauce - Recipe and Nutrition Facts
40

Chicken Breast Wrapped in Bacon With Mushroom Wine Sauce Recipe

Chicken Breast Wrapped in Bacon With Mushroom Wine Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin D, Riboflavin, Niacin and Pantothenic Acid.

The food contains 13.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and average PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Breast Wrapped in Bacon With Mushroom Wine Sauce has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat76%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • High in Vitamin D
  • Very high in Riboflavin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.34 IU0.01%Bottom 30%Low
Retinol105 mcg
Vitamin C1.2 mg2%Mid 40%Average
Vitamin D15.4 IU3.8%Top 30%High
Thiamin0 mg
Riboflavin0.17 mg10.1%Top 30%High
Niacin3.9 mg19.7%Top 30%High
Vitamin B60.17 mg8.5%Top 30%High
Folate8.7 mcg2.2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.17 mcg2.8%Mid 40%Average
Pantothenic Acid0.85 mg8.5%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20.2 mg2%Mid 40%Average
Iron0.51 mg2.8%Mid 40%Average
Magnesium12.6 mg3.2%Bottom 30%Low
Phosphorus97.9 mg9.8%Mid 40%Average
Potassium0.17 mg0%Bottom 30%Low
Sodium66 mg2.8%Bottom 30%Low
Zinc0.51 mg3.4%Mid 40%Average
Copper0.17 mg8.5%Top 10%Very High
Manganese0 mg
Selenium8.5 mcg12.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.36 g0.8%Bottom 10%Very Low
Dietary Fiber0.39 g1.6%Bottom 30%Low
Sugars0.9 g
Glucose0.5 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.2 g14.4%Mid 40%Average
Tryptophan0 mg
Threonine0.3 mg
Isoleucine0.3 mg
Leucine0.3 mg
Lysine0.5 mg
Methionine0.2 mg
Cystine0 mg
Phenylalanine0.3 mg
Tyrosine0.2 mg
Valine0.3 mg
Arginine0.3 mg
Histidine0.2 mg
Alanine0.3 mg
Aspartic Acid0.7 mg
Glutamic Acid1 mg
Glycine0.3 mg
Proline0 mg
Serine0.2 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.2%Top 30%High
Saturated Fat7 g35%Top 30%High
Monounsaturated Fat4.1 g
Polyunsaturated Fat1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol1 g
Ash0.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 940 Calories from Fat 692

% Daily Value *

Total Fat 76.9 g 118.3%

Saturated Fat 41 g 205%

Trans Fat

Cholesterol 297.2 mg 99.1%

Sodium 386.2 mg 16.1%

Total Carbohydrates 13.8 g 4.6%

Dietary Fiber 2.3 g9.2%

Sugars 5.2 g

Protein 42 g 84%

Vitamin A 0% Vitamin C 11.7%

Calcium 11.8% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chicken-breast-wrapped-in-bacon-with-mushroom-wine-sauce-484139 Embed Table:

Related Searches

72

Cheeburger Cheeburger - Chicken..

Per 100g | Calories 350
Protein 45 g | Carbs 2 g | Fat 16 g

41

Chicken Breast in Bacon and Cider Pan..

Per Serving | Calories 124
Protein 20.9 g | Carbs 0.58 g | Fat 3.6 g

58

Kenzie's Homemade Chicken Nuggets

Per Serving | Calories 215
Protein 18.6 g | Carbs 16.5 g | Fat 7.5 g

62

Cantonese Lobster

Per Serving | Calories 118
Protein 14.1 g | Carbs 3.8 g | Fat 3.7 g

93

Grilled Corn, Peach and Poblano Salad

Per Serving | Calories 95
Protein 2.3 g | Carbs 18.8 g | Fat 2.4 g

68

Peppercorn Pork With Wine Sauce

Per Serving | Calories 117
Protein 14.3 g | Carbs 0.58 g | Fat 4.9 g