Chicken Breast Boneless Skinless Grilled Or Broiled
Chicken Breast Boneless Skinless Grilled Or Broiled has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30.95 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Chicken Breast Boneless Skinless Grilled Or Broiled, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 75% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 61.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 196 Calories from Fat 46
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 35.1 g 70.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bumble Bee - Chicken Breast
Per 100g | Calories 97
Protein 21.2 g | Carbs 0.88 g | Fat 1.3 g
Simmons - Frozen Chicken Breast..
Per 100g | Calories 168
Protein 16.8 g | Carbs 9.7 g | Fat 6.2 g
Eating Right - Veggie Chicken Breast
Per 100g | Calories 137
Protein 23.1 g | Carbs 7.7 g | Fat 2.6 g
Wegmans - Chicken Breast Cutlets..
Per 100g | Calories 115
Protein 21.2 g | Carbs 0 g | Fat 3.1 g
Bertolli - Pasta & Sauce Four Cheese..
Per 100g | Calories 142
Protein 4.4 g | Carbs 12.7 g | Fat 8.4 g
Subway - 6' Asiago Caesar Chicken..
Per 100g | Calories 160
Protein 9 g | Carbs 16.8 g | Fat 6.1 g
Tesco - Fresh Vegetable Stir Fry
Per 100g | Calories 30
Protein 1 g | Carbs 4 g | Fat 0 g
Roma Pizza - Original Pizza (sausage)
Per 100g | Calories 234
Protein 9.7 g | Carbs 24.2 g | Fat 10.5 g
