Chicken and Vegetable Pot Pies with Dilled Biscuit Topping has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Chicken and Vegetable Pot Pies with Dilled Biscuit Topping, and we advise that this food sparingly.
Calories from Protein | 42% | |
Calories from Fat | 48% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 290 mg 12.1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 46 g 92%
Vitamin A 20% Vitamin C 35%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 157
Protein 10 g | Carbs 22.9 g | Fat 2.5 g
Per Serving | Calories 380
Protein 37 g | Carbs 19 g | Fat 17 g
Per Serving | Calories 253
Protein 32.6 g | Carbs 22.8 g | Fat 3.6 g
Per Serving | Calories 90
Protein 3 g | Carbs 11 g | Fat 3 g
Per Serving | Calories 370
Protein 8 g | Carbs 61 g | Fat 10 g
Per Serving | Calories 130
Protein 3 g | Carbs 13 g | Fat 6 g
Per Serving | Calories 430
Protein 3 g | Carbs 48 g | Fat 26 g