Chicken Alfredo Pizza 5 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 80.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 33.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Alfredo Pizza 5 has been given a composite ranking of 3, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 48% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 836.8 mg | 34.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.3 g | 18.1% | Top 10% | Very High |
Dietary Fiber | 2.2 g | 8.6% | Top 30% | High |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.4 g | 44.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.1 g | 47.8% | Top 10% | Very High |
Saturated Fat | 16.6 g | 82.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 871 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 24.5 g 122.5%
Trans Fat
Cholesterol 144.2 mg 48.1%
Sodium 1238.5 mg 51.6%
Total Carbohydrates 80.4 g 26.8%
Dietary Fiber 3.2 g12.8%
Sugars 4.2 g
Protein 33.1 g 66.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 356
Protein 18.9 g | Carbs 14.9 g | Fat 24.3 g
Per Serving | Calories 21
Protein 2.3 g | Carbs 0.26 g | Fat 1.2 g
Per Serving | Calories 266
Protein 13 g | Carbs 11.8 g | Fat 18.5 g
Per Serving | Calories 195
Protein 13.8 g | Carbs 18.5 g | Fat 7.2 g
Per Serving | Calories 104
Protein 8.7 g | Carbs 11 g | Fat 3.1 g
Per Serving | Calories 148
Protein 3.6 g | Carbs 20.1 g | Fat 5.7 g
Per Serving | Calories 140
Protein 3.3 g | Carbs 20.4 g | Fat 5.2 g
Per Serving | Calories 125
Protein 2.1 g | Carbs 23.9 g | Fat 2.2 g