Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chick-fil-A Sausage Buritto - Nutrition Facts and detailed Analysis
75

Sausage Buritto

Chick-fil-A - Sausage Buritto has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 20.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Chick-fil-A - Sausage Buritto has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat47%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.5 g6.8%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.6%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 39 g 13%

Dietary Fiber 0 g

Sugars 0 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Truly Irish - Premium Sausages

Per 100g | Calories 286
Protein 13.4 g | Carbs 4.9 g | Fat 23.6 g

7

Banquet - Brown 'n Serve Original..

Per 100g | Calories 333
Protein 13.3 g | Carbs 3.3 g | Fat 30 g

17

Garlic Farmer Sausage

Per 100g | Calories 200
Protein 24 g | Carbs 0 g | Fat 12 g

25

Pioneer Meat - Farmers Sausage

Per 100g | Calories 227
Protein 21.3 g | Carbs 0 g | Fat 14.7 g

83

Chick-fil-A - Colombian Coffee Medium

Per 100g | Calories 1
Protein 0.22 g | Carbs 0 g | Fat 0 g

29

Chick-fil-A - Hand Spun Milkshake-..

Per 100g | Calories 150
Protein 3 g | Carbs 24.1 g | Fat 5 g

58

Chick-fil-A - Chicken Soup

Per 100g | Calories 58
Protein 3.3 g | Carbs 7.5 g | Fat 1.5 g

50

Chick-fil-A - Yogurt Parfait

Per 100g | Calories 98
Protein 3.3 g | Carbs 20.1 g | Fat 1.6 g