Chick-fil-A - Dipping Sauces - Honey Mustard Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 35.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chick-fil-A - Dipping Sauces - Honey Mustard Sauce has been given a composite ranking of 29, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 535.7 mg | 22.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.7 g | 11.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 35.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 321
Protein 1.7 g | Carbs 16.5 g | Fat 28.9 g
Per 100g | Calories 163
Protein 0 g | Carbs 27.1 g | Fat 5.4 g
Per 100g | Calories 120
Protein 3 g | Carbs 21 g | Fat 3 g
Per 100g | Calories 30
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 223
Protein 12 g | Carbs 22.3 g | Fat 9.8 g
Per 100g | Calories 379
Protein 5.3 g | Carbs 49.4 g | Fat 17.6 g