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Chick-fil-A Desserts - Cheesecake w/Strawberry Topping - Nutrition Facts
6

Desserts - Cheesecake w/Strawberry Topping

Chick-fil-A - Desserts - Cheesecake w/Strawberry Topping has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 32.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chick-fil-A - Desserts - Cheesecake w/Strawberry Topping has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat52%
 Calories from Carbs42%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium250 mg10.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.8 g10.9%Top 30%High
Dietary Fiber1.7 g6.9%Top 30%High
Sugars26.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.2 g10.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.1 g27.9%Top 30%High
Saturated Fat10.3 g51.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 90 mg 30%

Sodium 290 mg 12.1%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 31 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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