It is a good source of Vitamin C.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chi-Chi's - Green Chilie has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 20 mg | 33.3% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 283.3 mg | 11.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 10% | Very Low |
| Sugars | 3.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 85 mg 3.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Casa Fiesta - Whole Green Chilies..
Per 100g | Calories 17
Protein 0 g | Carbs 3.3 g | Fat 0 g
Sonic - Green Chili Cheeseburger
Per 100g | Calories 220
Protein 10.1 g | Carbs 19.5 g | Fat 10.8 g
Las Palmas - Green Chilie
Per 100g | Calories 50
Protein 3.3 g | Carbs 10 g | Fat
Hy-Vee - Green Chilie
Per 100g | Calories 17
Protein | Carbs 3.3 g | Fat
Chi-Chi's - Snacker Salsa
Per 100g | Calories 31
Protein | Carbs 7.1 g | Fat
Chi-Chi's - Seasoning Mix
Per 100g | Calories 350
Protein | Carbs 70 g | Fat 10 g
Chi-Chi's - Taco Sauce
Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat
Chi-Chi's - Fiesta Plate Creamy..
Per 100g | Calories 117
Protein 6 g | Carbs 6.4 g | Fat 7.4 g
