Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chi-Chi's Salsa Thick & Chunky , Hot - Nutrition Facts and detailed Analysis
17

Chi-Chi's Salsa Thick & Chunky, Hot

Chi-Chi's - Chi-Chi's Salsa Thick & Chunky, Hot has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Chi-Chi's - Chi-Chi's Salsa Thick & Chunky, Hot, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C3.3 mg5.5%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium727.5 mg30.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars6.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 220 mg 9.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C 1.7%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
44

Ortega - Ortega Salsa Thick & Chunky..

Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g

44

Ortega - Ortega Salsa Thick & Chunky..

Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g

37

Chilosa - Chilosa Hot Sauce Green Hot

Per 100g | Calories 212
Protein 0 g | Carbs 21.2 g | Fat 0 g

73

World Table - World Table Salsa Sweet..

Per 100g | Calories 83
Protein 0 g | Carbs 16.5 g | Fat 0 g

Related Searches

17

Chi-Chi's - Chi-Chi's Salsa Thick &..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

44

Ortega - Ortega Salsa Thick & Chunky..

Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g

23

Utz - Utz Salsa Sweet, Medium

Per 100g | Calories 83
Protein 0 g | Carbs 19.8 g | Fat 0 g

26

Newman's Own - Newman's Own Salsa Con..

Per 100g | Calories 132
Protein 0 g | Carbs 9.9 g | Fat 9.9 g

17

Chi-Chi's - Chi-Chi's Salsa Thick &..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

40

Chi-Chi's - Chi-Chi's Tortilla Chips..

Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 24.7 g

17

Chi-Chi's - Chi-Chi's Fiesta Salsa..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

17

Chi-Chi's - Chi-Chi's Fiesta Salsa..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g