Chewy Chocolate Cookies 5 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 11.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Chewy Chocolate Cookies 5, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.05 g | 0.3% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.11% | Bottom 10% | Very Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.08 g | 0.16% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.41 g | 0.64% | Bottom 10% | Very Low |
Saturated Fat | 0.24 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 91 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 19.1 mg 6.4%
Sodium 77.8 mg 3.2%
Total Carbohydrates 11.6 g 3.9%
Dietary Fiber 0.3 g1.2%
Sugars 7.4 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 102
Protein 1.7 g | Carbs 12.2 g | Fat 5.3 g
Per Serving | Calories 103
Protein 1.3 g | Carbs 15.9 g | Fat 4.3 g
Per Serving | Calories 50
Protein 0.7 g | Carbs 8.4 g | Fat 1.5 g
Per Serving | Calories 106
Protein 1 g | Carbs 14 g | Fat 6 g
Per Serving | Calories 246
Protein 6.1 g | Carbs 28 g | Fat 12.8 g
Per Serving | Calories 145
Protein 1.7 g | Carbs 23.4 g | Fat 5.7 g
Per Serving | Calories 195
Protein 0.77 g | Carbs 17.2 g | Fat 14.2 g
Per Serving | Calories 467
Protein 0 g | Carbs 63.2 g | Fat 24.2 g