Cherry Tomatoes with Roasted Garlic Filling has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cherry Tomatoes with Roasted Garlic Filling has been given a composite ranking of 45, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 74% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 35
Protein 1 g | Carbs 5 g | Fat 1.5 g
Per Serving | Calories 30
Protein 0 g | Carbs 3 g | Fat 1.5 g
Per Serving | Calories 180
Protein 7 g | Carbs 6 g | Fat 15 g
Per Serving | Calories 60
Protein 2 g | Carbs 7 g | Fat 3.5 g
Per Serving | Calories 40
Protein 0 g | Carbs 7 g | Fat 1 g
Per Serving | Calories 270
Protein 7 g | Carbs 34 g | Fat 13 g
Per Serving | Calories 150
Protein 12 g | Carbs 10 g | Fat 7 g
Per Serving | Calories 270
Protein 47 g | Carbs 5 g | Fat 7 g