Cherry Tomato Canapes With Goat Cheese and Caviar Recipe
Cherry Tomato Canapes With Goat Cheese and Caviar has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Cherry Tomato Canapes With Goat Cheese and Caviar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.7 mg | 0.1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.1 g | 0.03% | Bottom 10% | Very Low |
| Dietary Fiber | 0.03 g | 0.12% | Bottom 10% | Very Low |
| Sugars | 0.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.15 g | 0.29% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.17 g | 0.27% | Bottom 10% | Very Low |
| Saturated Fat | 0.12 g | 0.58% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 18 Calories from Fat 10
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 2.8 mg 0.9%
Sodium 18.6 mg 0.8%
Total Carbohydrates 0.7 g 0.23%
Dietary Fiber 0.2 g0.8%
Sugars 0.4 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kofta Skewers
Per Serving | Calories 216
Protein 15.8 g | Carbs 9.5 g | Fat 12.5 g
Ava's Cheese Ball
Per Serving | Calories 394
Protein 15.9 g | Carbs 5.2 g | Fat 35.2 g
Chumley's Shrimp Skewers
Per Serving | Calories 498
Protein 31.8 g | Carbs 46.1 g | Fat 19.9 g
Vegan Crab Cakes
Per Serving | Calories 113
Protein 5.9 g | Carbs 13.7 g | Fat 3.8 g
