Cherry Icebox Cookies 1 Recipe
Cherry Icebox Cookies 1 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 167.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cherry Icebox Cookies 1 has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 50% |
Why this is good for you
- High in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 50.6 mg | 2.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.6 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
| Sugars | 6.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.94 g | 1.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1311 Calories from Fat 611
% Daily Value *
Total Fat 67.9 g 104.5%
Saturated Fat 31.4 g 157%
Trans Fat
Cholesterol 174.8 mg 58.3%
Sodium 732.1 mg 30.5%
Total Carbohydrates 167.4 g 55.8%
Dietary Fiber 8.5 g34%
Sugars 95.5 g
Protein 13.6 g 27.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cherry Dot Cookies
Per Serving | Calories 398
Protein 6.1 g | Carbs 55.6 g | Fat 17.8 g
Gluten-Free Cherry Icebox Cookies
Per Serving | Calories 457
Protein 5 g | Carbs 53.8 g | Fat 24.4 g
Cherry Cookies 1
Per Serving | Calories 131
Protein 1.3 g | Carbs 16.5 g | Fat 6.7 g
Cherry Shortbread Cookies 1
Per Serving | Calories 496
Protein 4.9 g | Carbs 51.4 g | Fat 30.4 g
Bruschetta With Poached Egg, Truffle..
Per Serving | Calories 120
Protein 5.4 g | Carbs 18.5 g | Fat 2.8 g
The Best Brownies 2
Per Serving | Calories 437
Protein 4.8 g | Carbs 53 g | Fat 24.6 g
Perfect Ginger Cookies
Per Serving | Calories 15
Protein 0.16 g | Carbs 2.22 g | Fat 0.67 g
Creamy Mango Sorbet 1
Per Serving | Calories 202
Protein 0.94 g | Carbs 29.9 g | Fat 9.6 g
