Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cherry Cheesecake Cobbler - Recipe and Nutrition Facts
33

Cherry Cheesecake Cobbler Recipe

Cherry Cheesecake Cobbler has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 50.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cherry Cheesecake Cobbler has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat44%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A419.2 IU8.4%Top 30%High
Retinol80.8 mcg
Vitamin C2 mg3.4%Mid 40%Average
Vitamin D8.1 IU2%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.51 mg2.5%Mid 40%Average
Vitamin B60 mg
Folate13.6 mcg3.4%Mid 40%Average
Folic Acid6.6 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.3 mg2.6%Mid 40%Average
Iron0.51 mg2.8%Mid 40%Average
Magnesium8.1 mg2%Bottom 30%Low
Phosphorus39.9 mg4%Bottom 30%Low
Potassium111.1 mg3.2%Mid 40%Average
Sodium97.7 mg4.1%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium3 mcg4.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.7 g8.6%Top 30%High
Dietary Fiber0.81 g3.2%Mid 40%Average
Sugars7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.5 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g15%Mid 40%Average
Saturated Fat5.5 g27.3%Top 30%High
Monounsaturated Fat3 g
Polyunsaturated Fat0.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 393 Calories from Fat 174

% Daily Value *

Total Fat 19.3 g 29.7%

Saturated Fat 10.8 g 54%

Trans Fat

Cholesterol 72.8 mg 24.3%

Sodium 193.5 mg 8.1%

Total Carbohydrates 50.9 g 17%

Dietary Fiber 1.6 g6.4%

Sugars 13.9 g

Protein 4.8 g 9.6%

Vitamin A 16.6% Vitamin C 6.7%

Calcium 5.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cherry-cheesecake-cobbler-127516 Embed Table:

Related Searches

33

Cherry Cheesecake (no Bake)

Per Serving | Calories 278
Protein 2 g | Carbs 39.5 g | Fat 12.8 g

21

My Favorite Cherry Cheesecake

Per Serving | Calories 266
Protein 3.8 g | Carbs 29.1 g | Fat 15.1 g

8

Cold Stone Creamery - Cherry Loves..

Per 100g | Calories 261
Protein 3 g | Carbs 35.6 g | Fat 11.8 g

60

Montana Mills - Cherry Cheesecake

Per 100g | Calories 247
Protein 7.1 g | Carbs 49.4 g | Fat 3.5 g

67

Fudge Walnut Cookies

Per Serving | Calories 34
Protein 0.6 g | Carbs 4.9 g | Fat 1.4 g

90

Processor Cinnamon Cookies

Per Serving | Calories 15
Protein 0.21 g | Carbs 1.56 g | Fat 0.82 g

25

Sweetened Potato Cake (Suesser..

Per Serving | Calories 155
Protein 3 g | Carbs 23.2 g | Fat 6.1 g

86

Cherry Grunt

Per Serving | Calories 80
Protein 1.2 g | Carbs 17.6 g | Fat 0.77 g