Cherry Bubble Cake has a very high-calorie, very high-carb, average-fat and high-protein content.
The food contains 205.3g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Cherry Bubble Cake, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 5% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 804.7 mg | 33.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.5 g | 30.8% | Top 10% | Very High |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 69.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | Bottom 30% | Low |
Saturated Fat | 1 g | 5.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 906 Calories from Fat 49
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 114.8 mg 38.3%
Sodium 1786.4 mg 74.4%
Total Carbohydrates 205.3 g 68.4%
Dietary Fiber 2.3 g9.2%
Sugars 154.9 g
Protein 11.9 g 23.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 488
Protein 5.6 g | Carbs 71.2 g | Fat 20.8 g
Per Serving | Calories 223
Protein 2.3 g | Carbs 32.9 g | Fat 9.6 g
Per Serving | Calories 447
Protein 4.4 g | Carbs 73.3 g | Fat 16.9 g
Per Serving | Calories 325
Protein 6.1 g | Carbs 45.7 g | Fat 13.4 g
Per Serving | Calories 442
Protein 4.5 g | Carbs 58.7 g | Fat 22.6 g
Per Serving | Calories 522
Protein 3.8 g | Carbs 24.9 g | Fat 47.6 g
Per Serving | Calories 182
Protein 0 g | Carbs 48 g | Fat 0 g
Per Serving | Calories 127
Protein 1.2 g | Carbs 15.3 g | Fat 7.8 g