Cherry Bomb #4 has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 30.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cherry Bomb #4 has been given a composite ranking of 16, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 64.9 mg | 2.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.9 g | 10.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 30.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.28 g | 0.56% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 14 g |
Serving size
Amount Per Serving
Calories 293 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 92 mg 3.8%
Total Carbohydrates 43.8 g 14.6%
Dietary Fiber 0 g
Sugars 43.2 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 308
Protein 0 g | Carbs 64.5 g | Fat 0 g
Per 100g | Calories 86
Protein 0.04 g | Carbs 7.5 g | Fat 0.09 g
Per 100g | Calories 65
Protein 0.35 g | Carbs 9.8 g | Fat 0 g
Per 100g | Calories 225
Protein 0.21 g | Carbs 36.5 g | Fat 0.07 g
Per 100g | Calories 308
Protein 0 g | Carbs 64.5 g | Fat 0 g
Per 100g | Calories 86
Protein 0.04 g | Carbs 7.5 g | Fat 0.09 g
Per 100g | Calories 65
Protein 0.35 g | Carbs 9.8 g | Fat 0 g
Per 100g | Calories 225
Protein 0.21 g | Carbs 36.5 g | Fat 0.07 g