Cherry-Apricot Turnovers 1 Recipe
Cherry-Apricot Turnovers 1 has a average-calorie, average-carb, average-fat and low-protein content.
With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cherry-Apricot Turnovers 1 has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 70% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% | ||
| Dietary Fiber | 1.9 g | 7.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.9 g | 3.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | ||
| Saturated Fat | 1.2 g | 6% | ||
| Monounsaturated Fat | 2.1 g | |||
| Polyunsaturated Fat | 0.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 155 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 3.8 mg 1.3%
Sodium 62 mg 2.6%
Total Carbohydrates 27 g 9%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium 2.1% Iron 4.4%
*Based on a 2000 Calorie diet
Related Searches
Four-Cheese Manicotti
Per Serving | Calories 386
Protein 30 g | Carbs 41.5 g | Fat 11.7 g
Pumpkin-Praline Custards
Per Serving | Calories 220
Protein 5.7 g | Carbs 37 g | Fat 6.2 g
Parmesan-Eggplant Crisps 1
Per Serving | Calories 124
Protein 6.4 g | Carbs 14.4 g | Fat 4.6 g
Skillet Stroganoff 1
Per Serving | Calories 273
Protein 22.5 g | Carbs 24.5 g | Fat 8.9 g
Easy Almond Cakes 1
Per Serving | Calories 263
Protein 3.1 g | Carbs 30 g | Fat 15 g
Peanut Butter Cookies with..
Per Serving | Calories 241
Protein 5 g | Carbs 29 g | Fat 13 g
Vanilla Berry Parfaits with Meringue..
Per Serving | Calories 268
Protein 5.8 g | Carbs 48.8 g | Fat 6.3 g
Gingery Banana Pudding with Bourbon..
Per Serving | Calories 311
Protein 6.3 g | Carbs 48.9 g | Fat 10.5 g
