Cherasberry Rum and Coke
Cherasberry Rum and Coke has a average-calorie, low-carb, low-fat and low-protein content.
With 0.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cherasberry Rum and Coke has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 99% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 17 mg | 0.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.2 g | 2.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.06 g | 0.12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 11.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 191 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 29 mg 1.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chelsea Sidecar
Per 100g | Calories 235
Protein 0.18 g | Carbs 16.9 g | Fat 0 g
Chelsea Hotel
Per 100g | Calories 185
Protein 0 g | Carbs 7.5 g | Fat 0 g
Cherried Cream Rum
Per 100g | Calories 121
Protein 0.28 g | Carbs 3.6 g | Fat 2 g
Cherries from Heaven
Per 100g | Calories 120
Protein 0.07 g | Carbs 19.2 g | Fat 0 g
Chelsea Sidecar
Per 100g | Calories 235
Protein 0.18 g | Carbs 16.9 g | Fat 0 g
Chelsea Hotel
Per 100g | Calories 185
Protein 0 g | Carbs 7.5 g | Fat 0 g
Cherried Cream Rum
Per 100g | Calories 121
Protein 0.28 g | Carbs 3.6 g | Fat 2 g
Cherries from Heaven
Per 100g | Calories 120
Protein 0.07 g | Carbs 19.2 g | Fat 0 g
