Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chelating Cocktail - Recipe and Nutrition Facts
80

Chelating Cocktail Recipe

Chelating Cocktail has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Chelating Cocktail, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat1%
 Calories from Carbs95%

Why this is good for you

  • Very high in Vitamin A
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A13125 IU262.5%
Vitamin C6.7 mg11.2%
Vitamin D0 IU
Vitamin E0.02 mg0.07%
Thiamin0.03 mg1.7%
Riboflavin0.02 mg1.2%
Niacin0.12 mg0.6%
Vitamin B60.04 mg1.9%
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0.08 mg0.8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24 mg2.4%
Iron0.59 mg3.3%
Magnesium3.6 mg0.9%
Phosphorus9 mg0.9%
Potassium263.8 mg7.5%
Sodium60 mg2.5%
Zinc0.03 mg0.2%
Copper0.03 mg1.4%
Manganese0.14 mg7%
Selenium0.14 mcg0.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.7 g6.6%
Dietary Fiber0.5 g2%
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 85 Calories from Fat 0

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 19.7 g 6.6%

Dietary Fiber 0.5 g2%

Sugars 5.3 g

Protein 0.8 g 1.6%

Vitamin A 262.5% Vitamin C 11.2%

Calcium 2.4% Iron 3.3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=528758 Embed Table:

Related Searches

90

digestive cocktail

Per Serving | Calories 145
Protein 2.9 g | Carbs 39.3 g | Fat 0.4 g

94

cocktail hour # 2

Per Serving | Calories 172
Protein 4.6 g | Carbs 39.8 g | Fat 1.1 g

77

Yogurt cocktail

Per Serving | Calories 150
Protein 5.3 g | Carbs 21.8 g | Fat 5.5 g

63

Cinq a Sept Cocktail

Per Serving | Calories 119
Protein 0 g | Carbs 13.8 g | Fat 0 g

85

Banana almond milk smootie

Per Serving | Calories 279
Protein 4.5 g | Carbs 61.8 g | Fat 4 g

61

Charlie's Green Smoothie with Aloe..

Per Serving | Calories 275
Protein 3.7 g | Carbs 29.4 g | Fat 17.2 g

72

Egg White Protein Shake

Per Serving | Calories 184
Protein 22.1 g | Carbs 11.8 g | Fat 5.7 g

80

Low-Cal Chocolate Peanut Butter..

Per Serving | Calories 201
Protein 22 g | Carbs 11.5 g | Fat 7.8 g