Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chef's Choice Shellfish Bisque - Recipe and Nutrition Facts
9

Chef's Choice Shellfish Bisque Recipe

Chef's Choice Shellfish Bisque has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 7.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Chef's Choice Shellfish Bisque has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat76%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.4 IU0.01%Bottom 30%Low
Retinol148.6 mcg
Vitamin C0.4 mg0.66%Mid 40%Average
Vitamin D21.7 IU5.4%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin1.6 mg7.9%Mid 40%Average
Vitamin B60 mg
Folate19.4 mcg4.8%Mid 40%Average
Folic Acid2.4 mcg
Vitamin B120.4 mcg6.6%Top 30%High
Pantothenic Acid0.4 mg4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40.7 mg4.1%Mid 40%Average
Iron0.4 mg2.2%Mid 40%Average
Magnesium9.1 mg2.3%Bottom 30%Low
Phosphorus122.5 mg12.3%Mid 40%Average
Potassium134.8 mg3.9%Mid 40%Average
Sodium412.8 mg17.2%Top 30%High
Zinc0.4 mg2.6%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium10.7 mcg15.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.1 g1%Bottom 30%Low
Dietary Fiber0.08 g0.32%Bottom 30%Low
Sugars0.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.7%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0.4 mg
Leucine0.4 mg
Lysine0.4 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.4 mg
Tyrosine0 mg
Valine0.4 mg
Arginine0.4 mg
Histidine0 mg
Alanine0.4 mg
Aspartic Acid0.4 mg
Glutamic Acid0.8 mg
Glycine0.4 mg
Proline0.4 mg
Serine0.4 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.4%Top 30%High
Saturated Fat7.6 g37.9%Top 30%High
Monounsaturated Fat4 g
Polyunsaturated Fat0.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.8 g
Ash1.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 302

% Daily Value *

Total Fat 33.6 g 51.7%

Saturated Fat 19.2 g 96%

Trans Fat

Cholesterol 334.2 mg 111.4%

Sodium 1044.4 mg 43.5%

Total Carbohydrates 7.8 g 2.6%

Dietary Fiber 0.2 g0.8%

Sugars 1.3 g

Protein 16.1 g 32.2%

Vitamin A 0% Vitamin C 1.7%

Calcium 10.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chefs-choice-shellfish-bisque-356695 Embed Table:

Related Searches

47

Ruby Tuesday - Shellfish Trio

Per 100g | Calories 343
Protein 37 g | Carbs 7 g | Fat 20 g

84

Paella-Style Shellfish Pasta

Per Serving | Calories 78
Protein 4.4 g | Carbs 1.92 g | Fat 4.4 g

73

Shellfish Paella

Per Serving | Calories 133
Protein 6.1 g | Carbs 16.8 g | Fat 3.3 g

21

San Francisco Pasta Diavola With..

Per Serving | Calories 159
Protein 13.3 g | Carbs 22.3 g | Fat 1.6 g

88

Black Bean and Smoked Sausage Soup

Per Serving | Calories 101
Protein 4.9 g | Carbs 8.3 g | Fat 5.3 g

65

Pumpkin Asiago Soup

Per Serving | Calories 72
Protein 2.8 g | Carbs 6.3 g | Fat 4.1 g

73

Andy's Spicy Potato Soup

Per Serving | Calories 62
Protein 3.8 g | Carbs 6.9 g | Fat 2.4 g

82

Asian Vegetable Soup With Noodles

Per Serving | Calories 35
Protein 1.8 g | Carbs 5.4 g | Fat 0.98 g