Chef Inspired - Bacon Wrapped Sea Scallop has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin C.
With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Chef Inspired - Bacon Wrapped Sea Scallop, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
- High in Vitamin C
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21 g | 42% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 850 mg 35.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 21 g 42%
Vitamin A 2% Vitamin C 23%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Related Searches
Maple Bacon Wrapped Scallops W/ Water..
Per Serving | Calories 284
Protein 10 g | Carbs 13.9 g | Fat 21 g
Bacon Wrapped Scallops 2
Per Serving | Calories 197
Protein 8 g | Carbs 12.3 g | Fat 12.7 g
Bacon Wrapped Scallops with Fried..
Per Serving | Calories 1695
Protein 25 g | Carbs 9 g | Fat 177 g
