Chef Dean Fearing - Chef Dean Fearing Raspberry Caramel Sauce has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chef Dean Fearing - Chef Dean Fearing Raspberry Caramel Sauce has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
| Vitamin C | 7.1 mg | 11.8% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 17.6 mg | 0.7% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.7 g | 10.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 31.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.4% | Mid 40% | Average |
| Saturated Fat | 10.6 g | 52.9% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 5 mg 0.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A 4% Vitamin C 3.3%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsCharlie Trotter's - Charlie Trotter's..
Per 100g | Calories 47
Protein 0 g | Carbs 5.2 g | Fat 2.8 g
Lyons - Lyons Designer Dessert Sauce..
Per 100g | Calories 226
Protein 0 g | Carbs 53.6 g | Fat 0 g
Nestle - Thick Caramel Flavored..
Per 100g | Calories 316
Protein 7.9 g | Carbs 52.6 g | Fat 7.9 g
Smucker's - Smuckers Dessert Topping..
Per 100g | Calories 257
Protein 0 g | Carbs 64.1 g | Fat 0 g
Related Searches
Dr. Oetker - Dr. Oetker Premium..
Per 100g | Calories 415
Protein 4.1 g | Carbs 83 g | Fat 4.1 g
Arby's - Raspberry Dipping Sauce
Per 100g | Calories 214
Protein 0 g | Carbs 50 g | Fat 0 g
Chef Dean Fearing - Chef Dean Fearing..
Per 100g | Calories 564
Protein 0 g | Carbs 14.1 g | Fat 56.4 g
Chef Dean Fearing - Chef Dean Fearing..
Per 100g | Calories 564
Protein 0 g | Carbs 7.1 g | Fat 56.4 g
