Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chef Boyardee Mini Pasta Shells & Meatballs in Tomato Sauce Microwave Bowl - Nutrition Facts
49

Mini Pasta Shells & Meatballs in Tomato Sauce Microwave Bowl

Chef Boyardee - Mini Pasta Shells & Meatballs in Tomato Sauce Microwave Bowl has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chef Boyardee - Mini Pasta Shells & Meatballs in Tomato Sauce Microwave Bowl has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat38%
 Calories from Carbs47%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Potassium169.3 mg4.8%Mid 40%Average
Sodium305.7 mg12.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.8 g3.9%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%Mid 40%Average
Saturated Fat1.6 g8.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 650 mg 27.1%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

53

Chef Boyardee - Mini Beef Ravioli in..

Per 100g | Calories 75
Protein 2.8 g | Carbs 12.2 g | Fat 1.9 g

52

Chef Boyardee - Mini Beef Ravioli &..

Per 100g | Calories 113
Protein 4.2 g | Carbs 14.6 g | Fat 4.2 g

62

Chef Boyardee - Mini Sea Life Shapes..

Per 100g | Calories 93
Protein 3.4 g | Carbs 14.7 g | Fat 2.4 g

62

Chef Boyardee - Mini Sports Shapes..

Per 100g | Calories 93
Protein 3.4 g | Carbs 14.7 g | Fat 2.4 g

53

Chef Boyardee - Mini Beef Ravioli in..

Per 100g | Calories 75
Protein 2.8 g | Carbs 12.2 g | Fat 1.9 g

52

Chef Boyardee - Mini Beef Ravioli &..

Per 100g | Calories 113
Protein 4.2 g | Carbs 14.6 g | Fat 4.2 g

62

Chef Boyardee - Mini Sea Life Shapes..

Per 100g | Calories 93
Protein 3.4 g | Carbs 14.7 g | Fat 2.4 g

62

Chef Boyardee - Mini Sports Shapes..

Per 100g | Calories 93
Protein 3.4 g | Carbs 14.7 g | Fat 2.4 g