Cheesecake streusal has a average-calorie, average-carb, high-fat and average-protein content.
With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Cheesecake streusal, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 50% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% |
Serving size
Amount Per Serving
Calories 307 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 7 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 220
Protein 4 g | Carbs 24 g | Fat 13 g
Per 100g | Calories 290
Protein 6 g | Carbs 13 g | Fat 21.8 g
Per 100g | Calories 553
Protein 7.4 g | Carbs 50 g | Fat 36.2 g
Per 100g | Calories 170
Protein 7 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 220
Protein 4 g | Carbs 24 g | Fat 13 g
Per 100g | Calories 290
Protein 6 g | Carbs 13 g | Fat 21.8 g
Per 100g | Calories 260
Protein 5 g | Carbs 32 g | Fat 14 g