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Cheeburger The Semi Serious Wrap (1 sandwich) with Garden Vegetable Sauce - Nutrition Facts
45

The Semi Serious Wrap (1 sandwich) with Garden Vegetable Sauce

Cheeburger Cheeburger - The Semi Serious Wrap (1 sandwich) with Garden Vegetable Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is often undesirable a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cheeburger Cheeburger - The Semi Serious Wrap (1 sandwich) with Garden Vegetable Sauce has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat72%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 587 Calories from Fat 415

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 133 mg 44.3%

Sodium 642 mg 26.8%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 37 g 74%

Vitamin A Vitamin C 3.3%

Calcium 0.4% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/the-semi-serious-wrap-1-sandwich-with-garden-vegetable-sauce Embed Table:

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