Cheeburger Cheeburger - The Semi Serious Wrap (1 sandwich) with Creamy Jalapeno Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Cheeburger Cheeburger - The Semi Serious Wrap (1 sandwich) with Creamy Jalapeno Sauce, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 77% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 59 g | 90.8% | ||
Saturated Fat | 15 g | 75% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 697 Calories from Fat 530
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 15 g 75%
Trans Fat 1 g
Cholesterol 126 mg 42%
Sodium 623 mg 26%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium 0.3% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 531
Protein 50 g | Carbs 1 g | Fat 35 g
Per 100g | Calories 645
Protein 50 g | Carbs 24 g | Fat 35 g
Per 100g | Calories 855
Protein 71 g | Carbs 3 g | Fat 62 g
Per 100g | Calories 1093
Protein 70 g | Carbs 4 g | Fat 86 g
Per 100g | Calories 531
Protein 50 g | Carbs 1 g | Fat 35 g
Per 100g | Calories 571
Protein 11 g | Carbs 61 g | Fat 33 g
Per 100g | Calories 381
Protein 42 g | Carbs 30 g | Fat 10 g
Per 100g | Calories 145
Protein 3 g | Carbs 17 g | Fat 7 g