Cheeburger Cheeburger - Shake a Soda (1 serving) with Cherry Syrup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Shake a Soda (1 serving) with Cherry Syrup has been given a composite ranking of 28, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 103 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 354
Protein 0 g | Carbs 95.8 g | Fat 0 g
Per Serving | Calories 85
Protein 0.2 g | Carbs 21.4 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 50
Protein 0.25 g | Carbs 12.8 g | Fat 0.04 g
Per 100g | Calories 567
Protein 39 g | Carbs 4 g | Fat 42 g
Per 100g | Calories 813
Protein 28 g | Carbs 17 g | Fat 72 g
Per 100g | Calories 581
Protein 35 g | Carbs 42 g | Fat 29 g
Per 100g | Calories 708
Protein 21 g | Carbs 79 g | Fat 35 g