Cheeburger Cheeburger - Pancakes (1 serving) with Sausage has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Cheeburger Cheeburger - Pancakes (1 serving) with Sausage has been given a composite ranking of 27, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 54% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 14 g | 70% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 729 Calories from Fat 383
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 81 mg 27%
Sodium 3187 mg 132.8%
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars 3 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 0.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 7.1 g | Carbs 12.3 g | Fat 7.9 g
Per 100g | Calories 132
Protein 6 g | Carbs 17 g | Fat 5 g
Per 100g | Calories 295
Protein 16.5 g | Carbs 2.35 g | Fat 24.7 g
Per 100g | Calories 110
Protein 5 g | Carbs 9 g | Fat 6 g
Per 100g | Calories 819
Protein 58 g | Carbs 43 g | Fat 44 g
Per 100g | Calories 67
Protein 4 g | Carbs 11 g | Fat 1 g
Per 100g | Calories 670
Protein 21 g | Carbs 74 g | Fat 33 g
Per 100g | Calories 656
Protein 27 g | Carbs 44 g | Fat 41 g