Cheeburger Cheeburger - Milk Shake, Strawberry Orange, Half (1 serving) with Malt Flavoring has a high-calorie, very high-carb, high-fat and average-protein content.
if( 73 != 0.0 ){?>The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its very high sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("very high" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Strawberry Orange, Half (1 serving) with Malt Flavoring has been given a composite ranking of 28, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 30% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 62 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 9 g | 45% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 478 Calories from Fat 146
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 57 mg 19%
Sodium 213 mg 8.9%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 0 g
Sugars 62 g
Protein 10 g 20%
Vitamin A 14.3% Vitamin C 8.3%
Calcium 1.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 366
Protein 8 g | Carbs 49 g | Fat 15 g
Per 100g | Calories 424
Protein 6 g | Carbs 61 g | Fat 18 g
Per 100g | Calories 381
Protein 8 g | Carbs 54 g | Fat 15 g
Per 100g | Calories 1028
Protein 21 g | Carbs 145 g | Fat 41 g
Per 100g | Calories 366
Protein 8 g | Carbs 49 g | Fat 15 g
Per 100g | Calories 424
Protein 6 g | Carbs 61 g | Fat 18 g
Per 100g | Calories 381
Protein 8 g | Carbs 54 g | Fat 15 g
Per 100g | Calories 1169
Protein 81 g | Carbs 54 g | Fat 68 g