Cheeburger Cheeburger - Milk Shake, Reeses Pieces, Half (1 serving) has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Reeses Pieces, Half (1 serving) has been given a composite ranking of 27, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 51% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 18 g | 90% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 499 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 171 mg 7.1%
Total Carbohydrates 51 g 17%
Dietary Fiber 1 g4%
Sugars 44 g
Protein 11 g 22%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 700
Protein 12 g | Carbs 91 g | Fat 33 g
Per 100g | Calories 380
Protein 6 g | Carbs 50 g | Fat 18 g
Per Serving | Calories 94
Protein 2.5 g | Carbs 14.2 g | Fat 3.4 g
Per Serving | Calories 63
Protein 4.4 g | Carbs 8.1 g | Fat 1.7 g
Per 100g | Calories 814
Protein 58 g | Carbs 42 g | Fat 44 g
Per 100g | Calories 260
Protein 40 g | Carbs 2 g | Fat 9 g
Per 100g | Calories 506
Protein 36 g | Carbs 17 g | Fat 31 g