Cheeburger Cheeburger - Milk Shake, Macadamia, Half (1 serving) with Malt Flavoring has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Cheeburger Cheeburger - Milk Shake, Macadamia, Half (1 serving) with Malt Flavoring, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 37% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 0 g | |||
Sugars | 57 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 12 g | 60% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 495 Calories from Fat 186
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 72 mg 24%
Sodium 205 mg 8.5%
Total Carbohydrates 69 g 23%
Dietary Fiber 0 g
Sugars 57 g
Protein 10 g 20%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 493
Protein 9 g | Carbs 80 g | Fat 15 g
Per 100g | Calories 502
Protein 10 g | Carbs 73 g | Fat 21 g
Per 100g | Calories 906
Protein 22 g | Carbs 131 g | Fat 33 g
Per 100g | Calories 503
Protein 8 g | Carbs 58 g | Fat 28 g
Per 100g | Calories 235
Protein 12 g | Carbs 41 g | Fat 1 g
Per 100g | Calories 755
Protein 66 g | Carbs 4 g | Fat 51 g
Per 100g | Calories 464
Protein 5 g | Carbs 79 g | Fat 14 g
Per 100g | Calories 413
Protein 3 g | Carbs 68 g | Fat 14 g