Cheeburger Cheeburger - Milk Shake, Creme de Menthe, Regular (1 serving) has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Creme de Menthe, Regular (1 serving) has been given a composite ranking of 20, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 45% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 72 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 20 g | 100% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 651 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 168 mg 7%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 0 g
Sugars 72 g
Protein 11 g 22%
Vitamin A 4.1% Vitamin C 3.3%
Calcium 2.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 449
Protein 5 g | Carbs 76 g | Fat 14 g
Per 100g | Calories 395
Protein 3 g | Carbs 64 g | Fat 14 g
Per Serving | Calories 311
Protein 3.5 g | Carbs 29.9 g | Fat 19.3 g
Per Serving | Calories 207
Protein 3.1 g | Carbs 21.7 g | Fat 10.4 g
Per 100g | Calories 642
Protein 6 g | Carbs 44 g | Fat 49 g
Per 100g | Calories 227
Protein 8 g | Carbs 24 g | Fat 10 g
Per 100g | Calories 494
Protein 10 g | Carbs 72 g | Fat 18 g
Per 100g | Calories 574
Protein 51 g | Carbs 7 g | Fat 37 g