Cheeburger Cheeburger - Milk Shake, Creamsicle, Regular (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 121g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Cheeburger Cheeburger - Milk Shake, Creamsicle, Regular (1 serving) with Malt Flavoring, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 38% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 121 g | 40.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 100 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 23 g | 115% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 894 Calories from Fat 345
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 23 g 115%
Trans Fat 0 g
Cholesterol 134 mg 44.7%
Sodium 395 mg 16.5%
Total Carbohydrates 121 g 40.3%
Dietary Fiber 0 g
Sugars 100 g
Protein 19 g 38%
Vitamin A 4.1% Vitamin C 3.3%
Calcium 2.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 901
Protein 19 g | Carbs 123 g | Fat 38 g
Per 100g | Calories 376
Protein 6 g | Carbs 49 g | Fat 18 g
Per 100g | Calories 494
Protein 10 g | Carbs 72 g | Fat 18 g
Per 100g | Calories 499
Protein 10 g | Carbs 71 g | Fat 21 g
Per 100g | Calories 745
Protein 22 g | Carbs 48 g | Fat 51 g
Per 100g | Calories 90
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 260
Protein 3 g | Carbs 31 g | Fat 14 g
Per 100g | Calories 201
Protein 9 g | Carbs 19 g | Fat 10 g