Cheeburger Cheeburger - Milk Shake, Chocolate Covered Pretzel, Half (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 116g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Chocolate Covered Pretzel, Half (1 serving) with Malt Flavoring has been given a composite ranking of 34, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 27% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 116 g | 38.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 55 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 12 g | 60% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 701 Calories from Fat 186
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 72 mg 24%
Sodium 1200 mg 50%
Total Carbohydrates 116 g 38.7%
Dietary Fiber 2 g8%
Sugars 55 g
Protein 14 g 28%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.5% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 3 g | Carbs 24 g | Fat 5 g
Per 100g | Calories 1256
Protein 25 g | Carbs 204 g | Fat 38 g
Per 100g | Calories 581
Protein 10 g | Carbs 96 g | Fat 18 g
Per Serving | Calories 467
Protein 10 g | Carbs 54.6 g | Fat 30.1 g
Per 100g | Calories 906
Protein 19 g | Carbs 123 g | Fat 38 g
Per 100g | Calories 747
Protein 25 g | Carbs 77 g | Fat 38 g
Per 100g | Calories 366
Protein 12 g | Carbs 40 g | Fat 17 g
Per 100g | Calories 1642
Protein 91 g | Carbs 68 g | Fat 108 g