Cheeburger Cheeburger - Milk Shake, Butterfinger, Half (1 serving) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Cheeburger Cheeburger - Milk Shake, Butterfinger, Half (1 serving), and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 15 g | 75% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 473 Calories from Fat 229
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 188 mg 7.8%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 40 g
Protein 8 g 16%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 199
Protein 4 g | Carbs 4 g | Fat 18 g
Per 100g | Calories 716
Protein 11 g | Carbs 95 g | Fat 33 g
Per 100g | Calories 667
Protein 11 g | Carbs 88 g | Fat 33 g
Per 100g | Calories 739
Protein 13 g | Carbs 99 g | Fat 34 g
Per 100g | Calories 204
Protein 2 g | Carbs 38 g | Fat 5 g
Per 100g | Calories 120
Protein 2 g | Carbs 22 g | Fat 3 g
Per 100g | Calories 667
Protein 11 g | Carbs 88 g | Fat 33 g
Per 100g | Calories 1379
Protein 79 g | Carbs 53 g | Fat 93 g