Cheeburger Cheeburger - Milk Shake, Brownie Batter, Half (1 serving) has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Brownie Batter, Half (1 serving) has been given a composite ranking of 35, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 41% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 54 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 12 g | 60% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 562 Calories from Fat 233
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 83 mg 27.7%
Sodium 164 mg 6.8%
Total Carbohydrates 75 g 25%
Dietary Fiber 1 g4%
Sugars 54 g
Protein 8 g 16%
Vitamin A 2.8% Vitamin C 1.7%
Calcium 1.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 661
Protein 11 g | Carbs 105 g | Fat 22 g
Per 100g | Calories 373
Protein 6 g | Carbs 49 g | Fat 18 g
Per 100g | Calories 376
Protein 6 g | Carbs 49 g | Fat 18 g
Per 100g | Calories 901
Protein 19 g | Carbs 123 g | Fat 38 g
Per 100g | Calories 203
Protein 2 g | Carbs 39 g | Fat 5 g
Per 100g | Calories 1762
Protein 88 g | Carbs 59 g | Fat 128 g
Per 100g | Calories 749
Protein 25 g | Carbs 72 g | Fat 40 g
Per 100g | Calories 675
Protein 20 g | Carbs 74 g | Fat 33 g