Cheeburger Cheeburger - Milk Shake, Birthday Cake, Half (1 serving) has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Birthday Cake, Half (1 serving) has been given a composite ranking of 19, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 38% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 0 g | |||
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 12 g | 60% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 521 Calories from Fat 201
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 375 mg 15.6%
Total Carbohydrates 75 g 25%
Dietary Fiber 0 g
Sugars 56 g
Protein 7 g 14%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 373
Protein 8 g | Carbs 52 g | Fat 15 g
Per 100g | Calories 314
Protein 7 g | Carbs 32 g | Fat 18 g
Per 100g | Calories 1076
Protein 24 g | Carbs 119 g | Fat 56 g
Per 100g | Calories 1156
Protein 33 g | Carbs 99 g | Fat 70 g
Per 100g | Calories 373
Protein 8 g | Carbs 52 g | Fat 15 g
Per 100g | Calories 749
Protein 20 g | Carbs 90 g | Fat 33 g
Per 100g | Calories 1076
Protein 24 g | Carbs 119 g | Fat 56 g
Per 100g | Calories 756
Protein 9 g | Carbs 107 g | Fat 33 g