Cheeburger Cheeburger - Milk Shake, a la Carte, Regular (1 serving) with Strawberry Ice Cream has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, a la Carte, Regular (1 serving) with Strawberry Ice Cream has been given a composite ranking of 66, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 43% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 47
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 19 mg 6.3%
Sodium 26 mg 1.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 3.3%
Calcium 0.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 441
Protein 9 g | Carbs 42 g | Fat 27 g
Per 100g | Calories 1279
Protein 24 g | Carbs 184 g | Fat 50 g
Per 100g | Calories 887
Protein 14 g | Carbs 104 g | Fat 48 g
Per 100g | Calories 958
Protein 15 g | Carbs 111 g | Fat 52 g
Per 100g | Calories 782
Protein 50 g | Carbs 40 g | Fat 46 g
Per 100g | Calories 425
Protein 6 g | Carbs 69 g | Fat 14 g
Per 100g | Calories 572
Protein 35 g | Carbs 41 g | Fat 29 g
Per 100g | Calories 887
Protein 14 g | Carbs 104 g | Fat 48 g