Cheeburger Cheeburger - Milk Shake, a la Carte, Regular (1 serving) with Chopped Reeses Cups has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Cheeburger Cheeburger - Milk Shake, a la Carte, Regular (1 serving) with Chopped Reeses Cups, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 51% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 0 g | |||
Sugars | 41 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 476 Calories from Fat 245
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 272 mg 11.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 41 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 608
Protein 11 g | Carbs 98 g | Fat 19 g
Per 100g | Calories 383
Protein 6 g | Carbs 52 g | Fat 18 g
Per 100g | Calories 501
Protein 10 g | Carbs 70 g | Fat 21 g
Per 100g | Calories 1056
Protein 22 g | Carbs 162 g | Fat 38 g
Per 100g | Calories 178
Protein 1 g | Carbs 33 g | Fat 5 g
Per 100g | Calories 608
Protein 11 g | Carbs 98 g | Fat 19 g
Per 100g | Calories 501
Protein 10 g | Carbs 70 g | Fat 21 g
Per 100g | Calories 290
Protein 40 g | Carbs 8 g | Fat 9 g